Create February Fabulous! - The Music Inside

Day 9

There is something fundamental within a human to want to create. As children we are forever in our imagination, creating at will and we are often coerced out of these habits as we grow up – whether by ourselves or the influence of parents, society or religion. But what happens if that creative urge never left us? What happens if we are all meant to be creators from the moment we are born until the moment we die but somehow we just left it by the wayside. Perhaps it is time to reignite the fires within and let out the creative genius that you are.

“Don’t die with your music still inside you. Listen to your intuitive inner voice and find what passion stirs your soul. Listen to that inner voice, and don’t get to the end of your life and say, ‘What if my whole life has been wrong?”

– Dr. Wayne W. Dyer

Create February Fabulous! was born of an idea I had to produce something creative every day in February. It is my idea of showing up to the page because I have often stuggled with wanting to create and not being able to. It is a way to be accountable and to challenge myself a bit. It is turning into something more than that. An exploration of creativity and a sharing of art with other beautiful creators around the world.

Procrastination, contrary to popular belief, is not laziness. It is fear. It is the ego fearing to let go as we dive deep into something transcendental like drawing or meditation or music. A favourite teacher of mine Jamie Catto helped me to see this. Perhaps many of us let go of arts and creativity because at some point we ‘grew’ up and got side-tracked. Now when we think of art, we either do not have the time, disregard the urge or intuition or suffer in silence, knowing not what ails us.

So how do we free the artist inside? How do we even know if we want to create something? Well, noticing any attraction to colour, music, dance, movement and words is a pretty good sign that there is something resonating inside that would love to create, make or take part in something. Think of how good it feels when you join in a rousing chorus at a celebration with friends, a concert or down the pub. That is pure creative human spirit! If you have the urge to sing, to write a book, to take dance classes, act, or make something, then that is your heart and soul speaking to you. You will feel much better for listening and taking action.

“Every child is an artist until he's told he's not an artist.”

John Lennon

I have heard many people utter the words ‘I wish I could do that but…’ The truth is, you can! The key to it is to just start and to embrace and dissolve those demons and voices that hold you back. And by embrace, I mean give those lost and cranky parts of you some love.

Here are some voices I have had in my head over the years. ‘I am not good enough’, ‘I am not talented enough’, ‘I will never be that good’, ‘I don’t have enough time’, ‘I have other commitments’, ‘I should be doing something else’, ‘I am not rich enough’, ‘there is no money in art’ and ‘what is the point!’. They all seem like valid arguments but the reality of squashing that creative urge or tingle down is not pleasant. It feels horrible. It feels like I am missing out on something. Here’s some suggestions for what to do if you have a hard time starting out.

• Try out something when you have the urge, however small and humble your beginnings. It may be one line of verse, a haiku, a doodle or a dance step. Just try it for five minutes. No more. 
• It is better to try something every day for five minutes in order to build up a habit than not at all. You will begin to create an energy of wanting to do more. 
• Everything you enjoy has been created by someone or something! Creativity is the base code of the entire Universe.
• Keep it simple at first. Simple ideas, simple tools. Just enjoy the moment.
• Look at life in front of you. Use your senses. See the colours and textures. Hear the sounds. Feel the wind and smell the smells. That is where inspiration comes from. 
• Get silly, get inventive. I once worked at a creative retreat where a woman was fascinated by a crack in the concrete. She followed her artistic urge and painted that crack loads of times. She loved it! 
• Try to let go of judgement and your inner critic. Be kind to that voice. Say ‘thank you dear crazy voice but even though you think this is rubbish or stupid, I am going to do it anyway just to see what happens. Don’t worry, all will be well.’ 
• Don’t compare yourself! You are UNIQUE! There is nothing compared to you or to what you will create! 
• Love the process but don’t worry about the result. The more you do, the more the work will develop. 
• Get risky and juicy. Be daring. Write, paint, dance whatever you feel, whatever you want to say, however crazy, dark, edgy or risqué.
• Don’t wait for inspiration or passion to move you, it tends to flow once you get started. 
• Great art doesn’t happen all at once. It happens in small increments, step by step. Day by day. 
• You are allowed to create and dream and imagine. 
• You are allowed to be an artist and create whatever you want to create! 
• If you just got the best idea then go with the flow! That feeling that comes with a great idea is your heart and soul saying yes, yes, yes!
• If you really want to dive deep with any art, have a look at 'The Artist's Way' by Julia Cameron.
• If you really want to learn to draw have a look at 'Drawing on the Right Side of the Brain' by Betty Edwards.
• If you really want to write have a look at 'Writing Down the Bones' by Natalie Goldberg. 

If you have any other great tips for getting into the creative flow, please leave them in the comments below.

Good luck and good creating. Let the music out dear friends!

Love, love, love...

Matt Rivers

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Create February Fabulous! is an idea or challenge to try and show up with your own creativity every day for the month of February. It is a simple idea. The creativity can take any form, and take any amount of time. Any media, any discipline, the only condition is to have fun. No critics, no judgement, just a celebration of our own unique human quality of creativity. You are encouraged to share your projects anywhere you like (only if you want) using the hashtag #createfebruary. Join the Facebook group, share on Instagram, blog about it, invite friends to some daily creativity. Let's see what we can create together. 

Matt is a singer/songwriter, musician, poet and writer of words. He is exploring the forests of consciousness, time and space, and surfing the waves of thought, love and being. Getting lost and wiping out are adventures in themselves!

The Forty Pilgrims Project - The First Rays of Sun

Day 6, 7 and 8

There is a fresh feeling in the air after the storm. The atmosphere feels clear and full of promise. Things that once seemed dark are again illumined as sunlight glistens on drops of water nestled in leaves and puddles.

Storms always seem to echo human drama in such a wonderful way. Flashes of anger and vast rumbling clouds roll over our mostly sunny existence, obscuring the light, making it seem as if it has always been like that. Yet the clouds last only as long as we look at them and sometimes even less. Would that we could look past them, into the ever-lasting sun bath of space. Yet we would miss the life-giving force of the storm and that would be a shame.

It seems that shake-ups are necessary on a journey of the heart and soul. We have to face our tempests and walk bravely through them. Simon spent a day in the energy of the phoenix, the mythical bird of fire that heralds the transmuting force of death and rebirth. A storm bringer to be sure but death, whether metaphorical or actual, is an ending that marks a new beginning.

The storm can be full of scary stuff but it contains gifts. Once it passes, our lives can seem simpler. That first ray of sunshine striking the distant hills gives us pause… perhaps a new start is possible. Perhaps we can begin again. Perhaps we can change everything. Of course we can.

My last few days have been deliciously mellow after my own storm of a few days ago. I have begun to see the world in a different light. I feel more in control of myself. I feel like every day of this co-creative quest, every step Simon takes, I am taking with him. Stepping into my power, becoming more confident in my life, with myself, my choices, and my thoughts.

I have noticed a subtlety to my consciousness that I did not notice before. It lies in the present moment, at the point where we make choices. It is a rather ethereal thing, an awareness of heart and mind, and fear and love, an awareness of empowering or dis-empowering. It is an awareness that links my direct and future experiences with the choices of thought and focus I am making in any given moment. It is very new and yet ancient, something I have been looking for all my life, yet only now is making itself known. It feels like taking action upon the voice of my soul – choosing the higher pathway when presented with myriad options.

Even though ‘choosing the higher pathway’ sounds a bit dogmatic to my ears, it nicely echoes the guides’ prayer that I recite every morning and night. I prefer the idea that we can choose a more ‘empowering’ pathway without the notion of higher and lower. I think all pathways are imbued with purpose and spirit. Seeing the inherent gift in every pathway is a sure way to the freedom and joy we seek.

I want to explore this though because this is where I am and this is what the Forty Pilgrims Project is connecting me to right now. This empowering pathway means that I am choosing to listen to myself first when I feel an emotional reaction arising in me instead of acting out of fear. Instead of the knee-jerk defensive block, angry barking dog protecting his territory, I am feeling where the emotion comes from within me. I am deciding not to react and asking myself what it is I really want. Instead of living by default, getting bored with my job, being pissed off with my boss/lover/pet/friend/parent, focusing on the things that are stuck in my life, I am beginning to consciously look into the next step. What does this situation tell me about me? What is it I don’t want, thus what is it I do want? What future do I want for this planet? What part do I want to play in it? What can I focus upon that feels good?

I have started looking at all the great bits of my experience, all the bits of my life that are working. That has developed into seeing that all of the things I see and experience are in some way, parts of myself. I have been toying with loving them all. Tricky but interesting. I have begun making small physical baby steps toward some of my dreams – writing more often, picking up my guitar more often. I have started making a vision board. A visual reference of the kind of life I want to lead. I am feeling into that life just for a few moments every day. I have even begun overhauling my ideas about money – a subject for another day but interesting nonetheless. Perhaps the hardest bit, I am starting to live ‘now’ moments, fully immersed in them. I don’t know where this ship is going but I do know that I have control of the tiller and I am trimming my sails and starting to move along at a decent clip. Conscious living is an art! These are choices we all face and we always have the option of doing things differently to how we have done previously.

The awareness I have of the circle of 53 is growing. Each day I can feel a little more. Each day I feel more connected to Simon and to some of the other lovely souls on this journey. At the moment it is a purely energetic thing. A clairsentient knowing in my heart. I feel I am being slowly led back to myself and my full potential.

There is a magic woven into every moment but we have to slow down to see it. A magic that allows serendipitous events to occur. A magic that seeds life in every possible nook and cranny. A magic that lifts us from the cold of night into the brilliance of dawn. A magic that lets us know we are not alone, even when we are taking solitary steps along a lonely road. A magic that taps our feet at the beat of a drum. A magic that connects us through hearts and minds, culture and breath.

We are the masters of this magic. We are the ones that allow it in or not. We are the gardeners of our hearts, neglecting our dreams or nurturing them with daily love, positivity and appropriate choices. Here is to your garden and the seeds you plant within yourself. Here is to your dreams and the verdant pastures that are waiting to grow. Here is to you and me.

Love, love, love…

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'The Forty Pilgrims Project' series is a blog inspired by a journey. Simon Welsh, poet, writer and new paradigm adventurer is walking the Camino de Santiago - a simple mission to put one foot in front of the other. Carving out a journey over 1000km of trails, roads and pathways, he is heading for Santiago, and further yet to Finisterre, the ‘End of the World’. He carries with him 40 prayers, one for each day, one for each pilgrim that is energetically walking with him. He is supported by 12 guides, energetically supporting him from afar. 

This is my journal of his 'Forty Pilgrims Project' - an observation from the outside, as one of his guides and friends. An exploration of my own journey by his side, as we connect in the quantum field.

Matt is a singer/songwriter, musician, poet and writer of words. He is exploring the forests of consciousness, time and space, and surfing the waves of thought, love and being. Getting lost and wiping out are adventures in themselves!