Showing posts with label pollution. Show all posts
Showing posts with label pollution. Show all posts

Thursday, 18 December 2014

I Dig Your Garden?


Talk is cheap or so the old idiom goes. We are living in a world that is full to the brim with access to information, experiences, methods and improvements yet it is easy to get lost in the maze of chatter and opinion. After all the procrastination there comes a time when a bit of action is called for, even if the action is one of just being.

Life seems to be full and complex recently. Whilst the internet is a wonder, connecting us to untold sources of inspiration, it can also slam us up against trolls, conspiracy, blame, negativity, scorn, derision and misplaced anger. It brings us even more comment and analysis than we have ever had need for. It subjects us (if we choose it) to a torrent of social networking, links, distractions, passive aggression, ideas and yet another way to chop your watermelons (apparently I have been doing it WRONG my whole life!)

There are more ways to discover yourself spiritually, politically, creatively, socially, mentally, emotionally and romantically than there are stars in the sky! At least more than the visible ones you can see from the light polluted vantage point of a suburban terraced house. With so much anger, opinion, truth, religion and conspiracy going on it is hard to know what to believe and what to choose from the infinite styles of cooking, yoga, answers, one-true gods, top-ten lists, and annoyingly long lists of nouns!

In this world of talk and words, there is a danger of getting lost in verbose clouds of nebulous nothingness, forgetting that we need to, at some point, tear ourselves away from the computer screen and get on with a bit of living. French philosopher Voltaire wrapped it up quite neatly in the last line of his 1759 satire Candide:

 “Cela est bien dit mais il faut cultiver notre jardin – That is well said but we need to cultivate our gardens”.

In the usual manner of timeless genius, the sentiment goes a long way and has a multitude of meanings and depth. The book sees the main character Candide taken from an optimistic idyll into the harsh realities of life. Candide is slowly worn down through a series of trials as Voltaire takes a sarcastic stab at myriad aspects of his contemporary European culture. Throughout the story, Candide’s tutor remains eternally optimistic leading Candide to eventually surmise, through all of their adventures and mishaps that even though the world can be a harsh place, each of us still has to get up in the morning and live our lives regardless of empty platitudes and rhetoric.

Candide is subjected to a torrent of horrors, ideas and solutions yet somehow sees through it all to the other side. Perhaps all of this talk and challenge is really an illusion. Perhaps talk is cheap. What counts is that we have to live our daily lives, more so, we each have to tend our own gardens and that takes love, time and commitment. This may not be exactly what Voltaire was getting at but it suits me.

The whole of humanity is rolling around on the floor at the moment. Change is in the air (as it always is) but this is something bigger. Some of us are waking up to our spiritual selves at long last. Some of us are being shown what seems to be an endless series of atrocities coming to light - from manufactured terrorism to fracking, starvation and banker’s bonuses, there always seems to be another thing to get angry at or worried about. Some of us have loud voices. Some of us are just pootling along, happy in our world. Some of us just can’t get going. Some are sad, some depressed, homeless or ill.

Yet in all this we are still united by our daily lives. We all have to live day to day. We are all individuals bound by the unity of existence. Each of us has something to be, do and see. In a world full of ‘right’ and ‘wrong’, we can only do the best we can in any given moment and there is no sense in beating ourselves up for doing that, or for doing less. There is even less sense in beating anyone else up, for what do we know about what anyone else is capable of in any given moment?

Grand sweeping solutions and truths about life rarely work. We are too individual and each of us is making it up as we go along. In Development Theory there are two models of change that are often debated. The first, ‘trickle-down’ development relies on big business and big investment to bring social and economic change to a country. Grand plans will create new jobs and everyone will benefit as the money trickles down from the top. We’ve all heard that one before. Multi-national corporations as agents of love, compassion and good conscience…? Perhaps, one day.

The other side of the coin is called grassroots or ‘bottom-up’ development. This is where people let go of the idea of a government or outside force riding along in shining armour and start up their own initiatives instead. Groups of people coming together, not to protest or complain, but to create solutions. Groups of people taking their power back and relying on themselves as the answer. Groups of global meditators and healers, positive media, local businesses that sell ‘out-of-date’ supermarket produce, small charities that provide books or bikes to Africa or other much needed areas of the world, individuals who feed the homeless, volunteers of all shapes and sizes helping those in need… the list is endless.

Great social change doesn’t come in the form of yet another reform. It doesn’t come in a suit, a flashy smile and a snazzy plan. It happens when people get up and tend their gardens. Each of us makes a difference. Each of us matters. YOU are important. If we can get out of the habit of arguing, justifying, moaning and blaming then we might just remember that we need to sort out our own backyards. There may well be some weeds growing there, the plants may need watering, you may need to fix some pig damage. Do what you can. Don’t worry about it. Do your best given the moment you have been given, whatever that is. Your garden may be in your own head, it may be your hopes and dreams, it may be your neighbourhood or society. It may even be your own garden! Just remember, gardens grow best with love and tenderness. Lighten up. Take it easy. Let go of judging yourself or your fruits, they grow in their own time.

What is important is knowing that you have power over yourself. You are the one in control of you. You are the one choosing your thoughts, choosing what you read and what you look at. You are the one choosing what feels right or wrong for you. Your tiny actions make a difference. First to yourself, then to the people you interact with. By taking small actions in the field of your own existence and perception, spiritually, mentally and practically, moment by moment, you can shift how you see life.

Action can be anything. It can be sitting and listening to the sound of your breath. It could be taking a walk in the woods and connecting to the life around you. It could be choosing not to read anymore harrowing news items, it could mean listening to your own body, your hopes, your dreams, it could mean picking up a pen and writing, it could mean going on that holiday you promised yourself five years ago, it could mean volunteering for a local charity once a month, it could mean saying hello to your neighbour, smiling at the checkout guy, letting someone out in the traffic, choosing a thought that feels better than the last one you just had, finding a silver lining in that argument, uncomfortable emotion or situation, stretching your body, taking your spiritual practice into every moment, loving yourself…

Remember this, you are free, deeply free within yourself. You get to choose what is right for you. Your garden is whatever you choose it to be and it will grow best with love and appreciation.

Stop telling yourself it is raining and go get yourself an umbrella… then marvel at the miracle of water from the clouds feeding your garden!

With love,

Matt Rivers
18th December

Wednesday, 20 August 2014

Dance in the Rain

Today is a great opportunity to focus on everything that works - apart from all the wonderful benefits of having a fully healthy body, a world to live on, air to breath, food to eat, a place to sleep, freedom to think and gravity!

In the last week I have read about more states and countries legalising industrial hemp (which is the perfect sustainable replacement for all oil-related products amongst other things), a 19-year old who has invented an array that filters plastic out of the ocean, a considerably larger push of inventors coming up with alternative fuels (oil is SO last century), more evidence of cannabis being extremely good for your health, an increasing number of countries seriously doubting the validity of GMO products, the growing body of evidence and techniques on forming a conscious coherence with your heart - which greatly improves your health and stress levels - and countless people, innovators, artists and creators that are all working to improve, document and express the quality, magic and uniqueness of life here on Earth as a human! Well, if I can't see something positive in all of that today I must be purple unicorn eating dangleberries!

More people than ever are waking up to the fact that they are the one true power in their own lives. More people are taking inspired actions and letting go of worries and old redundant habits. I see more creativity and ingenuity in the world now than I have ever seen in my life due to the amazing phenomenon of the internet. Daily, I am inspired as I hook up to writers, artists, thinkers, inventors and genuine, loving souls that want to make a difference on this planet. Everyone I know has a good heart... Everyone! There is more positivity, hope, love and creative solutions on the planet than we may be aware of. We just have to make a conscious choice to start looking in different directions.

After years of getting heavy and bogged down with 'terrible' news stories I have realised that I don't have to listen to mainstream media anymore. Why should I read stories that clearly have an alternative and biased agenda and don't resonate with my heart? Of course, like many others, I feel obliged to know what is going on in the world. What we allow into our frame of perception heavily influences our emotional state. Sometimes we don't even realise it. Within our own sphere of compassion and perception we read about climate, war, crime, money, food and poverty and do not realise that we are absorbing the burdens and heaviness of these issues. In doing so, we are doing nothing to solve or help the issues we care about, dragging a weight of baggage around on our shoulders in a vain bid to empathise with our fellow adventurers in time and space.

I do not prescribe to the notion that we are being force-fed negative stories by the media. Each of us has the choice to stop and read something else; take a new angle on the issue. I am not suggesting burying our heads in the sand either and ignore the problems or contrasts of the world. Instead, we could become more discerning about the content of what we read and of what we think. If there is a 'problem', then you can be assured there is also a bright human being somewhere in the world making light of it in a way that has not been thought of before whether that is through discussion, humour, art or innovation. There are positive sources of news and we always have the choice to start looking toward the solutions rather than keep focusing on the problems.

We could dwell on good things that have happened rather than bad things that have yet to pass. We could energise our minds and bodies with stories of triumph instead of worrying about invisible futures. We could stop listening to the pessimists and naysayers and fill ourselves with the mystical field of pure potential where anything is possible. We could release our limitations of what is to come and know that a better world and elegant solutions will always blossom and thrive. After all, this is where luminaries such as Einstein, Marie Curie, The Wright Brothers and Tesla lived. They saw problems and created new paradigms. There are many alive today who do just this.

Ideas contain solutions, or at least , the seeds of solutions. Solutions brighten the soul. There is always another way. Humans are always innovating, creating and imagining. That is our nature. We have the choice to focus on the rain, feel sad, fetch an umbrella, or to dance in it and get wet...

Focusing on solutions releases the pressure and burden of problems. More than that, it starts a creative process whereby we can begin to move forward. It doesn't matter whether our problem is small, personal, global or immense. If we can but start... then we are moving in the right direction.

As one friend once said to me... 'Face the sun and the shadows will fall behind you'.

Love, love, love.