Thursday 11 February 2016

Create February Fabulous! - Make Love to Life

Great sex is life-affirming, joyous and pleasurable. It leaves us satisfied yet eager for more. It puts us in a place of present moment connection with our lover and enhances the bond between us. Our lover thrives on gentleness and presence. Relaxation and trust allow us to let go and be ourselves whether it builds into wild passionate abandon or whether we flow and intertwine into a fluid and singular being, dancing with our hearts open. Of course, sex takes many forms and has many songs but the fundamental tenets of consent, trust, attraction and passion lie at the heart of our most natural and fundamental desires.


 Our relationship to life works in much the same way. Just like our lover, we cannot inspire the best within us if we are harsh, desperate, fearful or critical. We cannot expect life to yield to us ecstatic moments of pure joy if we have approached our experiences with anger, hopelessness or judgement.

Not that we should deny our emotions or pretend they do not exist. They must be listened to and they must be embraced and loved. There is great value in treating yourself as a precious object and embracing the difficult emotions in order to hear what they are saying to you. When we can start to hear the messages of our body, instead of reacting to them and throwing them outwards, we start to develop our relationship with ourselves and thus with life. All we have to do is become quiet and listen to ourselves and our bodies.

Life may teach us about sex but sex can teach us about life. A great lover is admired and loved. So too can we learn to admire and love the rhythms of life and the experiences that come to us. We can begin to admire and love ourselves. A great lover is caressed to lofty passion through delicate sensations that build over time; each of us preferring a different touch, a different way. Life touches us all the time and we reach out into life with our thoughts and perceptions. There is great value in allowing our thoughts to linger in places that feel good, in areas and subjects that allow our essence to flow. A great lover has rhythms we can tune into so that we begin dancing as one. Life too has a flow that we can choose to accept in the moment, not forcing or struggling, but following the tide, like water to the moon.

If we make love to life, we approach life as a lover. We are patient and artful. We are present in the moment, connected and trusting. We notice that our thoughts and words have power. We notice that our perceptions create realities and we adjust them in order to experience something new. We are free to choose new ideas and to focus on the beautiful aspects of what we see. Just as we complement our lovers, so we learn to complement life and look for that which arouses us, which ignites our hearts and sets our souls free. Just as we notice that appreciation affects our lovers, we realise that we too are affected by our own attitudes. We treat ourselves as we treat our lovers. We hold ourselves in high-regard. We are precious objects.

Slowly we realise that life is responding to us in much the same way. Slowly we realise that life yields and opens up to us as we open up our hearts to life. We approach our situations with new eyes, choosing to look for the silver linings as we listen to our intuitive guidance within. Life echoes us and just as we dance with our lover, so we dance with life.

Make love, in everything you do…

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Create February Fabulous! is an idea or challenge to try and show up with your own creativity every day for the month of February. It is a simple idea. The creativity can take any form, and take any amount of time. Any media, any discipline, the only condition is to have fun. No critics, no judgement, just a celebration of our own unique human quality of creativity. You are encouraged to share your projects anywhere you like (only if you want) using the hashtag #createfebruary. Join the Facebook group, share on Instagram, blog about it, invite friends to some daily creativity. Let's see what we can create together. 

Matt is a singer/songwriter, musician, poet and writer of words. He is exploring the forests of consciousness, time and space, and surfing the waves of thought, love and being. Getting lost and wiping out are adventures in themselves!

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